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12/13/2025 7:36:43 AM

Vitamin K2

 
Health benefits of Vitamin K2:
Contributes to your artery and bone health and may also protect you against heart disease and type 2 diabetes

Description

Full description available on request
Review date: 2/9/2022
Next review date: 2/9/2023
Vitamin K2

Top 6 ingredients for Vitamin K2 taking into account portion size and cooking retention factors

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Natto

Natto

24g
117.84µg = No RDA/RI available
0.00%
Jarlsberg cheese

Jarlsberg cheese

40g
20.4µg = No RDA/RI available
0.00%
Gouda

Gouda

40g
14µg = No RDA/RI available
0.00%
Stilton

Stilton

40g
12µg = No RDA/RI available
0.00%
Camembert

Camembert

40g
12µg = No RDA/RI available
0.00%
Swiss Emmental cheese

Swiss Emmental cheese

40g
11.2µg = No RDA/RI available
0.00%
Assured: Recipe analysis more accurate than standard food composition sources - Latest peer reviewed science on health benefits - Regulation (EC) No 1924/2006 compliant

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Our data sources:

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Dietary reference intakes (RDA/RIs) are reprinted with permission from the National Academy of Sciences, courtesy of the National Academies Press, Washington, D.C. www.nap.edu