CheckYourNutrition
Website: http://www.Checkyourfood.com
CheckYourFood
Website: http://www.checkyourfood.com

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6/13/2026 2:43:36 AM

Methionine

Health benefits of Methionine:
Protects your kidneys, reduces liver fat and keeps your hair and nails healthy

Description

Full description available on request
Review date: 2/9/2022
Next review date: 2/9/2023
Methionine

Top 6 ingredients for Methionine taking into account portion size and cooking retention factors

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Rack of lamb

Rack of lamb

400g
2.36g = which is 178% of your RDA/RI
178%
Turkey whole

Turkey whole

360g
2.16g = which is 162% of your RDA/RI
162%
Lamb shank - bone in

Lamb shank - bone in

300g
1.97g = which is 148% of your RDA/RI
148%
Lamb cutlets - bone in

Lamb cutlets - bone in

300g
1.77g = which is 133% of your RDA/RI
133%
Beef fore rib roast - boneless

Beef fore rib roast - boneless

225g
1.66g = which is 125% of your RDA/RI
125%
Lobster whole cooked

Lobster whole cooked

400g
1.65g = which is 124% of your RDA/RI
124%